April 8, 2016
1. Avoid Smoking
Smoking causes early aging of the facial skin. Reasons for this include:
- Changes in the elastic fibres of the skin.
- Narrowing blood vessels (vasoconstriction), which reduces blood supply to the skin and can cause changes in skin elastic fibres and a loss of collagen.
- Reducing Vitamin A levels and moisture of the skin.
2. Eat a Healthy Diet
Eat plenty of fruits, vegetables, whole grains and lean proteins. Be sure to avoid Soda, High Fructose Corn Syrup as well as refined carbs.
Stay hydrated with Obagi Facial Moisturizer.
- A good sunscreen is necessary for UV protection.
- Sun exposure is the most common cause of skin aging. An SPF rating of 30 or more will protect you from the harmful effects of UV exposure.
- Sweating improves your skin’s elasticity and tone.
- Exercise or a sauna is a good way to induce sweating.
- Sweating is your body’s way of keeping your skin clean. Toxins build up in your pores every day that need to be released in order to keep your skin healthy and glowing. Sweating helps you do just that. This way, you’ll avoid getting any unwanted rashes, pimples or any other skin infections.
December 10, 2015
Sweaty armpits stressing you out? From workplace presentations to romantic dates, wet and smelly underarms can threaten to sour your most important occasions—until now. miraDry is the first and only non-invasive treatment to permanently eliminate your underarm sweat and odor glands.
Cleared by the FDA, a miraDry procedure eliminates underarm sweat and helps you feel clean, confident and carefree 24/7. Results have been proven according to a clinical study, with patients experiencing an average of 82% underarm sweat reduction.
How it Works
MiraDry is simple and effective. The system safely and permanently destroys sweat and odor glands in your underarm area, ensuring that your treatment will last forever!
After your treatment area has been marked and numbed, a miraDry specialist will place the handpiece directly to your underarm to apply the procedure. Once the handpiece is in place and activated, you will feel a slight suction as your skin and glands are brought closer to the surface for optimal results.
Finally, miraWave energy is delivered to remove your sweat and odor glands. Throughout the entire process, your skin is soothed and cooled to ensure your treatment is painless and comfortable. Two procedures spaced three months apart are typically recommended to maximize the quality and permanence of your results. Each appointment is quick and convenient, generally lasting for about an hour.
MiraDry results are immediate as well as permanent. You should notice a reduction in underarm sweat right after your treatment. In addition to sweat reduction, miraDry helps reduce underarm hair and odor.
Say goodbye to wet marks, body odor and chalky white antiperspirant stains on all your favorite clothes. If your antiperspirant deodorant just isn’t cutting it, try miraDry for a natural, toxin-free lifestyle. From the office to social events to the comfort of your living room, a quick and easy miraDry procedure will give you one less thing to worry about.
So what are you waiting for? Schedule your miraDry appointment today for an underarm treatment that is literally no sweat!
January 29, 2015
December 18, 2012
Sweating is a very important process that your body uses for a variety of purposes. It is used to help your overall health. You don’t have to be working out to sweat, but when you do it during exercise, you are benefiting your body. Some of the benefits of sweating:
Unfortunately, sweating has gotten a bad reputation. But sweating is actually your body’s way of helping to keep your skin clean. Every day, toxins build up in your pores that need to be released. If they’re not, then your skin can break out and cause pimples, rashes and other skin infections. By sweating out these toxins, your skin stays cleaner and, over time, it will appear to look healthier than ever.
Lowers Body Temperature
However, great skin isn’t the only thing you gain when you break a good sweat. When you exercise, heat is generated, helping increase the amount of calories you burn. Now, in terms of regulating temperature, sweating keeps your body from overheating, which may prevent you from working out properly and may even cause heat stroke.
Helps Fight Sickness
A fever is not fun. So when you get a fever, the first thing you do is run to the medicine. Did you know a fever is actually your body’s way of fighting off sickness by trying to help you sweat it out? If you are sick,
Sweating is one of the best things that your body can do to help keep itself healthy. Though you probably do everything you can to stop your body from doing it, the physical act of sweating is therapeutic for your body. It helps your skin, which is your largest organ, to stay active (especially during the winter months) and it helps your internal organs to stay cool by lowering your overall body temperature. If you do not exercise or workout regularly, you probably do not sweat much. You should try to change this. At the very least, there are saunas and spas available to you that allow you to enjoy the benefits of sweating without ever setting foot in the gym. Try to sweat more often to help your body stay healthy
The premise is simple, when your body is subjected to temperatures hot enough that sweating results, all the bodies systems are kicked into high gear. The need for oxygen is increased by 20% as the blood flow accelerates, metabolism increases and your organs experience a flush. You can liken it to exercise, but for your internal systems. We all know how important movement and exercise is for the maintenance of health and wellness- the fact is that it’s just as true for your insides as for the out.
“Given a fever, I can cure any disease”. -Hippocrates