Prep Skin

Summer’s behind us now, but is your skin ready for the dramatic transition into fall?

Your skin is accustomed to the sunny, warm weather of summer, and now it must adapt to cooler, drier air. Fortunately, you can start prepping now to lay the foundation for a seamless transition for glowing, beautiful skin.

10 Ways to Get Your Skin Ready for Fall

  1. Add a serum to your routine

In the summer, a lightweight moisturizer was just fine to stop your skin from drying out. With cooler weather comes drier air. It may be a little too soon to switch to a heavier moisturizer but you can start using a serum like Neocutis’ Hyalis beneath your current moisturizer. This will help shield your skin from pore-clogging creams and creates a moisture-rich barrier to protect you from the change in weather.

  1. Thicken up that moisturizer

As fall starts to close in, ditch the lighter oil-free moisturizer you’ve been using in place for a heavier moisturizer to keep your skin healthy. Consider a cream with ceramides which act like fatty acids that your skin craves more of during colder months.

  1. Protect the thin skin under your eyes

The skin around the eyes is particularly fragile, which means it doesn’t cope well with exposure to cool, dry air. The good news is you can use a moisturizing eye cream like the range of eye products from ELASTIderm to ward off wrinkles and fine lines.

Eye creams have special formulas for exceptional moisture, perfect for protecting your skin this fall.

  1. Start exfoliating now

Have you noticed your skin getting dull and rough during the colder months? This a sign that you need to exfoliate, and you can start right now.

Exfoliation removes dead skin cells from the surface of your skin. Those dead skin cells don’t just produce a rough complexion, they also prevent your skin care products from properly penetrating into the deeper layers of your skin.

Aim to exfoliate once or twice a week as we go into the cooler months, but no more, as you don’t want to strip your skin of the moisture it richly needs right now.

  1. Lather up the lotion

Once summer’s humidity starts to disappear, your skin may be left feeling itchy and drier. That’s because there’s less moisture in the air to keep you hydrated.

One of the easiest ways to stop that itching is to hydrate your entire body, not just your face. Moisturizers like the EltaMD moisture-rich body cream contain enzymes that promote a skin barrier to retain moisture while nourishing your dry summer skin.

  1. Hold onto the sunscreen

Don’t throw away your summer sunscreen yet. Just because it’s getting darker and colder outside doesn’t mean your skin isn’t still bashed by damaging UV rays. You don’t need a separate sunscreen if your products already contain an SPF 30 or higher, though.

  1. Your skin is what you eat

Fall can be a busy time of year, making it all too easy to fall off the healthy wagon. Yet, healthy skin comes from within.

Stick to whole foods rich in fatty acids and antioxidants. Opt for oily fishes like salmon and antioxidant-rich fruits and vegetables such as cauliflower, cucumbers, blueberries, and carrots.

  1. Don’t forget to prep your lips

Many people forget about their lips with their skincare routine, and that means dry, chapped lips come fall and winter. As with the rest of your body, you should exfoliate your lips and then nourish them with a lip balm at least twice a day to hydrate and protect them.

  1. Give your feet some TLC

Just because you’re putting the sandals away doesn’t mean you should forget about your feet until next summer. Keep your feet soft and smooth by remembering to exfoliate regularly and keeping them moisturized with a foot butter or moisture-rich cream.

  1. Invest in hand cream

Hands easily become cracked and dry during the colder months, with some people suffering itchy, dry chilblains, too. Start increasing the number of times you apply hand cream to your hands now for soft, supple digits all fall long.

After protecting your skin from the summer rays, don’t let all that hard work go to waste. With the above tips, you can effortlessly prep your skin for fall.

Need help getting on track? Book a treatment at ENVY Skin Clinic today.

 

Image: Freepik

The Fitzpatrick Scale

December 8, 2014

Before you decide on a laser treatment, it is important to know..

What Skin type are you?

The Fitzpatrick Scale, developed in 1975 by T.B. Fitzpatrick, a Harvard dermatologist, is the current and recognized method among the medical aesthetics community to classify skin colors and their reaction to UV light. By dividing skin tones into types 1-6, aesthetic professionals can accurately determine the best technique required for the specific client.

Skin Types

The Fitzpatrick Skin-Typing Scale

Skin Type

Skin Color

Reaction to Sun

1 Very White or Freckled Always Burns/Never Tans
2 White Usually Burns/Sometimes Tans
3 White to Olive Sometimes Burns/Always Tans
4 Brown Rarely Burns
5 Dark Brown Very Rarely Burns/Moderately Pigmented
6 Black Highly Pigmented

8 Tips To Soothe Dry Skin

November 4, 2014

Flaky, scaly, itchy — these are the classic signs of dry skin. And who wants to look like a lizard, much less touch dry skin? Slapping on lotion when dry skin gets flaky isn’t enough to kick this skin health problem — you need to take some serious steps to soothe dry skin.

9 Tips to Soothe Dry Skin

8 Dry Skin-Soothers

Try these beauty tips to add moisture and bring dry skin back to life:

  1. Cool down your showers. Very hot water will only dry your skin out more. So when you enjoy a bath or shower, keep the water lukewarm instead of hot. Same goes for when you wash your face.
  2. Moisturize, moisturize. It seems like a no-brainer — if you’ve got dry skin, you need to moisturize. But how and when you apply moisturizer makes a big difference. If you’ve got dry skin, apply a moisturizer to your face and the skin all over your body at least once a day, or twice a day for extremely dry skin. The best time to put it on is when you get out of the shower. You should always pat, not rub, your skin dry so that a little moisture is left on the skin. Apply moisturizer quickly to lock in the moisture from the shower. A soothing oil added to your bath, is also recommended.
  3. Exfoliate your skin. Avoiding exfoliation because you think it’s drying your skin? It’s not. Regular exfoliation is actually great for dry skin. That thick, callused, dead skin that’s covering healthy skin beneath is soaking up all the moisture. So slough it off with an exfoliant, then moisturize.
  4. Be gentle to your skin. If you’ve got dry skin, it’s time to skip those harsh, drying bar soaps and upgrade to something a little more soothing for your skin. Some bar soaps are now made with moisturizers, but even better, are body washes that contain a lot of moisturizers — and always look for products for sensitive skin. If you’re using an anti-aging cream to combat wrinkles, you may want to focus more on moisturizing instead. Anti-aging creams “can perpetuate the dryness,” as they often contain acids and other ingredients that can really dry out the skin. So skip anti-aging in favor of more moisturizing products.
  5. Wear sunscreen. Sunscreen will not only help protect your skin from drying burns and sun damage but also offer moisturizing qualities. Apply sunscreen every day to all areas that see the sun — face, neck, ears. You can even get a moisturizer with built-in sunscreen to get the benefits of two products in one. Just be sure that the sunscreen is rated SPF 15 or higher.
  6. Cover skin in the cold. Extreme outdoor weather can suck the moisture right out of your skin, whether it’s the bitter cold of winter or the dry heat of summer. Use physical barriers in the cold, like masks and gloves, to protect the skin from wind burn. A hot, humid climate won’t dry your skin, but dry, desert-like areas will take a toll. Keep skin well moisturized in dry, hot weather, and try to stay out of the heat whenever you can.
  7. Use a humidifier. When the climate outside is dry, you can escape inside your home, but what if the air in your home is drying, too? Use a humidifier in the room to put moisture back in the air. This is especially helpful in winter if your home has drying central heat.
  8. Cut back on bathing. One good way to preserve moisture in your skin is to cut back a bit on bathing. Don’t bathe every day if you can get away with it.  Instead use a washcloth and gentle soap to wash your face and neck, under your arms, and any other areas where skin touches skin. It’s also a good idea to limit the amount of time you spend in the shower or bath — 10 to 15 minutes max.

Source: Everyday Health