Hyperhidrosis is the name given to excessive underarm sweat, it  can leave you embarrassed, flustered, and even spending lots on clothes.

An excellent way to fight the condition is with the superb miraDry treatment. This is a non-invasive therapy and works to permanently remove sweat and odor.  There is also the benefit of underarm hair reduction. The benefit of the treatment is that results are immediate.

miraDry has been cleared by the FDA. Best of all, it can be done in our office and takes less than two hours.

More on the miraDry procedure

These include:

  • Results are usually immediate and permanent after your treatment
  • There is little to no discomfort during and also after your treatment
  • You can achieve results after just one and maximum after two quick treatments
  • Advanced cooling technology helps to protect the surrounding tissue during treatment
  • Treatment is a once-off thing, you don’t need any top-up sessions down the line
  • The elimination of your underarm sweat glands doesn’t undermine your body’s ability to properly cool itself off
  • You can resume non-strenuous activities and works right after your treatment

miraDry results you can look forward to

As you can see, miraDry is a fast and effective way to say goodbye to excessive underarm sweat for good. But there are even more amazing results to be had.

  1. Goodbye to wet marks

Thanks to miraDry’s fast acting and permanent results, you can look forward to a wardrobe for full of favorites that will last a long time.

  • No more deodorant stains

Speaking of wet marks, you’ll no longer have to worry about your favorite t-shirt or black dress sporting chalky white marks as you’ll no longer need to layer on the deodorant.

  • Don’t sweat the small stuff

Whether it’s a first date or a big presentation, with no sweat stains, it won’t be as obvious that you’re uncomfortable, nervous or anxious.

  • Clean and fresh all day long

Being sweaty at work all day is uncomfortable and embarrassing. It feels like you’re constantly adjusting to get comfortable. Continuous sweat is also unhealthy and can result in itchy rashes. With miraDry, your underarms will stay clean and fresh.

  • The fun of being carefree

Without having to worry about excessive underarm sweat, you’re free to head off with your colleagues for an after work get-together without looking, or smelling like it’s been a tough, long day.

What you need to know about miraDry

A miraDry procedure can take between 1 and 2 hours. While you’ll enjoy results from your very first session, you may need two treatments spread-out about 3 or 4 months apart for optimal success. But after that, the results are permanent, and you won’t need any touch-up sessions in the future.

miraDry is a fairly painless procedure, too. Some patients do report mild discomfort, but this is alleviated with a local anesthesia in your underarm area.

Immediately after your procedure, you may need ice and over-the-counter pain relievers. You can expect a small amount of localized swelling and pain, but it will subside within a couple of weeks. The good news is that you can return to your exercise routine within just a few short days.

A safe and fast procedure

You should notice a reduction in underarm sweat immediately after your first treatment session. Studies show that sweat is reduced by over 80%. Most patients enjoy permanent results after just 2 sessions, but it can vary depending on the severity of your hyperhidrosis.

miraDry is a safe and non-invasive procedure. While it eliminates your underarm sweat glands, your body is still able to regulate its temperature. After all, you have over four million sweat glands and only 2 percent of those are found under the arms.

Is miraDry the procedure for you?

miraDry is ideal for people who suffer from excessive underarm sweating that causes embarrassing stains. If this sounds like you, it’s time to book your miraDry session!

Book a consultation with the friendly team at ENVY Skin Clinic today.

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We all try our best to strike a balance as we age. But with age, the skin becomes thinner and less elastic. Skin tags, age spots, and wrinkles become more noticeable.

Even if you do everything right, your hands can give away your age.

It’s your hands that do the talking when it comes to giving away your real age. The hands take use and abuse compared to your face. From dryness to discoloration, your hands tell a vivid story.

Here’s what your hands might just be telling other people and what you can do about it.

Too much time in the sun

Sun exposure plays a big role in the aging process. Cumulative exposure over the years can result in thinner skin, wrinkles, irregular pigmentation, and brown spots.

Regular sunscreen can protect your hands from sunburn and skin cancer; It helps in protecting your hands from the harsh aging effects of the sun.

It’s easy to forget about the hands when you’re protecting other parts of your body, which leaves them exposed daily to the sun. UV radiation results in a lot of skin changes associated with aging. The key is to not forget about your hands when you’re applying sunscreen. Don’t forget to reply when you wash your hands.

Hands-on hobbies

If you’re a big fan of hobbies that cause calluses, we have solutions for you.

Calluses are hardened bits of skin that appear from repeated friction and pressure. While they’re not usually sore, calluses can be a sign that you’re putting too much pressure on your bare hands and you need to protect your skin better.

While calluses aren’t really a cause for concern, you should treat them as soon as they pop up, or rather work to prevent them completely. The easiest way to do this is to wear gloves and the right protective padding when using anything that necessitates a forceful grip.

If you already have calluses, the best way to treat them is to soak your hands in warm water. Then, use a pumice stone to gently rub away the dead skin.

If you leave calluses to grow, there’s a chance your skin will become so dry and thick that it will tear. Split calluses are extremely painful.

Instead, seek regular beauty treatments so that your hands tell the world you’re young and fresh instead of a hardcore hobbyist!

Your hands can tell the world volumes. With regular care, you can make sure they tell everyone you’re younger than you are!

Keep your hands rejuvenated with treatments at ENVY Skin Clinic.

Image: Pexels

3 Myths About Hair Removal

January 26, 2019

myths

Many want to be rid of excess hair. There are all those crazy things you hear that put you off proper hair removal techniques. So, we thought we’d take a look at some of the mad myths and debunk them for you while we’re at it.

  1. Your hair grows back thicker when you shave

Consider this. Untouched body hair lies flat, so it feels thin and soft. When you shave, it blunts the ends of the hair which makes it stand up. This is what makes the hair feel thicker, but the actual hair doesn’t change at all.

Hard to imagine? Think about using scissors to cut a plastic straw on a diagonal rather than straight. The straw will look thicker, but it hasn’t changed at all.

  1. Laser treatment is for everyone and will last a lifetime

Laser Hair Removal treatments take 6+ sessions for desired results and can be slightly uncomfortable.  It aims at contrast in pigment and hair color.  As such, hair that has no color at all cannot be treated, such as vellus hair (peach fuzz).

Laser hair removal involves using heat to destroy the hair follicle.  This is to inhibit the growth of hair.  It is important that Laser Hair Removal be performed at a professional skin clinic.

It is worth noting that not every hair that is targeted will disappear.  It depends on your unique hair growth cycle.  This is why the treatments are done on a targeted schedule based on your cycle.

Some people say that the heat from the treatment results in break outs on the skin.  This actually is more commonly caused by dry shaving. It is very unlikely to have break outs following Laser Hair Removal.

  1. Sensitive skin is just fine with hair removal creams

Hair removal creams contain chemicals that dissolve the surface hairs on your skin. Those chemicals are powerful enough to dissolve hair which means they can harm sensitive skins.

In line with this mad myth, never leave hair removal cream on for longer than what the instructions recommend. Even if you have very coarse hair, don’t go over the maximum recommended time or you might just be left with irritated and even burnt skin.

While these myths are certainly crazy, you just can’t beat the effects and professionalism of med-spa hair removal techniques.

If you’re looking for ways to get rid of the excess hair, it’s time to book an appointment at ENVY Skin Clinic to discuss to best hair removal option for your skin and hair.

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Do you invest a fair amount of time taking care of your skin? It should be one of your best assets. If not, it’s time to up the ante and get your skin feeling softer, more supple, and superb – just like a baby’s.

Here are our 8 top tips to get your skin as soft as silk.

  1. Hop on the dry-brushing bandwagon

Dry brushing makes skin ultra-silky, but the perks don’t stop there. Dry brushing also increases circulation, leaving you feeling invigorated.

Best of all, it’s really easy to do. Ideally, you should dry brush on dry skin with a natural bristle brush, large head, and long handle. Before you take a shower, start brushing at your feet. Gently whisk your brush up your body in long movements. Use light pressure and you only need to do a couple of strokes per area. Then shower like you normally would.

Most dry brushing fans advocate brushing in the morning for a refreshing boost. Dry brush for around two minutes a day and within just a week you’re sure to notice softer and smoother skin.

  1. Steam your face

A regular trip for facials or microdermabrasion can help encourage circulation and plump up the fat cells. But sometimes we just don’t have the time to get to the salon.

You can create your own steam facial bath at home by adding a couple drops of essential oils like orange, lavender, eucalyptus or clove in a glass bowl. Then pour hot water into the bowl and lean over, using a towel to cover your head.

Take slow, rhythmical breaths and enjoy the sensation of the warm water and oils opening up your pores. Follow your steam with an ultra-hydrating moisturizer like Obagi’s facial moisturizer to lock in hydration and keep skin glowing and smooth.

Make facial steams part of your weekly skin care routine for super-soft skin.

  1. Don’t forget your lips

When our lips are dry or chapped, we tend to lick them, and this only leads to more dryness. Keep your lips constantly coated with a moisturizing lip balm, preferably one with SPF of at least 30 that act as barriers against the elements.  Try EltaMD’s UV Lip balm Broad-Spectrum SPF 31

If your lips are chapped, layer a moisturizer underneath your lip balm for ultimate hydration and soft lips.

  1. Always prep before shaving

Using a shaving cream isn’t something many of us do if we’re in a rush. But skipping it can lead to bumpy, red, and irritated skin. Today’s shaving gels are very effective and they help the razor glide smoothly over your skin, keeping it as smooth as a baby’s!

  1. Hydrate

Aim to keep your skin hydrated from within by drinking at least 8 glasses of water a day. While it may sound simple enough, things like caffeine and air conditioning dehydrate us, leaving the skin looking and feeling thirsty. As a result, your skin looks dry, flaky, and even can become prone to acne.

  1. For soft feet

The thick skin on the soles of your feet is the driest part of your body, and the pressure from walking and standing all day means it’s prone to cracking.

To keep your feet as soft as a baby’s, soak them in warm water for a few minutes and then treat them to a moisturizing foot cream that contains urea.

  1. Protect your skin from the elements

The skin is like a magnet. It absorbs everything. When you head outdoors, pollution, dirt, and grime clog your pores. So, keep your body protected by wearing a good quality sunscreen, like EltaMD UV Elements Broad-Spectrum SPF 44.  Also, try to keep your skin covered as much as you can. Little tips like these help delay the onset of aging, wrinkles, and dark spots, and help to keep your skin soft and supple.

  1. De-stress whenever you can

Try as we might to avoid them, unhealthy habits and stress have a big effect on your skin. If you’re not getting enough sleep or you’re crash dieting, for instance, you get a surge of hormones or cortisol. This leads to inflammation and can worsen skin conditions.

If you need to unwind, try meditation, remember to take short and regular breaks during the workday, and learn how to just breathe when you’re feeling the pressure.

Start using these 8 tips today and you’ll achieve baby soft skin once more!

Book a relaxing skin care treatment at ENVY Skin Clinic today.

 

 

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If you’ve been noticing dimpling on your behind, you’re not alone. Up to 90 percent of women experience cellulite at some point in their lives.

What is it, really? Cellulite is the fat cells we find just under the top layer of skin. These fat cells squeeze between bands of collagen, attaching muscles to the skin.

Dermatologists suggest that poor circulation – which is mostly genetic – can make those lumps and bumps look worse. That’s because when your blood flow slows down, the collagen separates, and that means the fat comes up to the surface of the skin. That’s when you get the orange-peel effect.

It’s certainly a confidence bummer.

The good news is that there are several specific exercises that target those lumps. So, if you’re ready to kick cellulite to the curb, here are the moves you need to start doing today.

The high back kick

If you’re tired of covering up your thighs and buttocks with baggy trousers just to try and hide the appearance of cellulite, this is the strength and toning exercise for you. It’s really good for boosting circulation to the lower part of the body, and it’s great for relaxing your lower back.

Here’s what to do:

  • Position yourself all fours, supporting yourself with your knees and forearms
  • Keep your elbows right below your shoulders and your back straight
  • Lift one leg towards the ceiling, slightly bending the knee
  • Lower the leg and repeat 15 times with each leg

High knees

This is another great move for improving blood flow, and it’s low-impact, too.

Stand with your chest tall and feet slightly apart. Alternating legs, bring your knees up to chest height, flexing the working glute at the top of this movement. Try to bring your leg up as high as you can and hold for a second before alternating legs.

Aim to do 3 sets for a total of 2 minutes each.

Lateral goblet lunge

Stand tall with your feet together, pointing forward, and grip a dumbbell by one end, vertically. Keep your hands at chest height with your elbows bent by your sides.

Keep your left leg straight and step the right leg as far to the right as possible, bending the knee and lowering your hips as deeply as you safely can. Push off your right foot to return to the starting position. Do 20 on the right leg and then 20 on the left to tone your glutes and thighs and bust that cellulite. Aim to do 2 sets on each side.

Classic lunges

Start by standing tall with your feet hip-distance apart. Take a big step forward or backward, lowering your body, bending both knees as you do. Aim to keep the knees at 90 degrees when bent and your front knee aligned over your front ankle.

Step your feet back together and repeat. You can do all the sets of one leg and then the other, or alternate legs for a walking lunge. Aim for 3 sets of 15 on each side with these classic lunges.

The bridge

This is an effective exercise for your glutes and abductors. It works well to firm up the muscles and reduce cellulite in your thighs and buttocks.

Do this:

  • Lie on your back with your feet flat on the floor, a little less than hip-distance apart, and knees bent. Keep your hands flat next to you.
  • Tighten your buttocks as much as you can, keep your abs engaged and tight, and lift your pelvis upwards.
  • Hold the position for around 3 or 4 seconds and lower back to the floor.
  • Aim for 3 sets of 15 with the bridge.

Goblet plie squat

Stand with your feet wider than hip-distance apart and your toes turned out, like a sumo wrestler. Hold a heavy dumbbell vertically by one end using both hands. Keep your hands at chest height with your elbows bent by your sides.

Squat down, pushing your knees out to the sides and then return to the starting position. Aim for 2 sets of 20 to really target the thighs and buttocks and tighten up those muscles.

Start busting cellulite today

Exercise is just one way to increase blood flow to your cellulite spots.

At ENVY Skin Clinic, we offer Venus Cellulite Reduction treatments for really target trouble areas.

Book your ENVY treatment today.

 

Image: Freepik

Get softer, smoother skin in no time at all with Microdermabrasion

Are you longing to take the next step in skin treatment, but a little concerned about recovery?

Microdermabrasion is the solution. This procedure is excellent for exfoliating skin if you want the benefits of cosmetic treatment without much downtime. It’s the perfect solution for today’s busy people.

What Is Microdermabrasion?

There are several different types of Microdermabrasion.

Traditionally, the crystal system is made up of a pump, connecting tube, a vacuum, and a handpiece. The pump works to create a high-pressure stream on crystals, like aluminum oxide, magnesium oxide, sodium bicarbonate, and also sodium chloride, which work to exfoliate your skin’s surface. The vacuum then works to remove both those tiny crystals and your dead skin cells.

Another type of Microdermabrasion system consists of a roughened surface, better known as diamond Microdermabrasion. The diamond Microdermabrasion machine does not produce particles. Rather, it’s considered safer for use on areas like the lips and around your eyes. The handpiece creates slower movements around the skin and can be passed over the surface of your skin more times for a deeper treatment.

What to expect after your very first Microdermabrasion treatment?

After your first treatment, your skin will have a red or pink glow, which fades after about a day. The redness may last a little longer after a more aggressive treatment.

What’s more, your skin might feel as though you spent the day in the sun or even some extreme wind. But it’s a sensation that fades fairly quickly.

During your microdermabrasion recovery time, you will notice immediate improvements. However, optimal results are only visible once you have completed the recommended number of treatments.

How often should you get Microdermabrasion?

Overall, your microdermabrasion results will vary depending on your goals and your skin type. We can offer a professional opinion on how many treatments you’ll need for optimal results.

You should leave enough time for your skin to recover in between Microdermabrasion treatments, too, so that your skin can heal effectively. Overtreating the skin with Microdermabrasion treatments by not leaving sufficient time between treatments can do more harm than good, leaving your skin feeling more sensitive than usual.

Typically, we recommend spacing your treatments at least two weeks apart.

Once you have completed the recommended number of sessions for your skin type, you can choose to have touch up sessions once every 1 to 3 months to maintain the full effects of treatment.

How to look after your skin after Microdermabrasion treatments

Of course, you’ll want to maximize your Microdermabrasion results and recovery. That’s why it’s important to carefully follow the post-procedure instructions, such as keeping your new skin properly clean and sufficiently moisturized.

It’s also important to avoid exposing your skin to the sun and wearing any makeup right after your treatment. You need to allow the skin time to heal. If you absolutely cannot avoid exposure to the sun, make sure you don’t step outdoors without an SPF 30 or higher sunscreen.

What to expect – The results

One of the biggest benefits of Microdermabrasion is that the results tend to be immediate and totally noticeable. Clogged or enlarged pores, fine lines, complexion issues, and a whole lot of other skin issues can be treated with Microdermabrasion.

What’s more, many patients experience a huge improvement in the tone, texture, and color of the treated areas.

So many amazing Microdermabrasion benefits

According to studies on the benefits of Microdermabrasion, regular treatments don’t just help improve skin irregularities, but also encourage radiant, smoother skin.

With Microdermabrasion treatments, you can look forward to these benefits:

  • Softer fine lines and wrinkles
  • Smoother skin surface
  • Less noticeable acne scars
  • Less skin discoloration
  • Reduces the appearance of pores

Book your Microdermabrasion treatment today

Microdermabrasion offers big results with little downtime. Provided you follow the post-treatment care instructions and give your skin enough time to heal between treatments, you can look forward to looking refreshed, smoother, and brighter!

Book a Microdermabrasion treatment at ENVY Skin Clinic today!

 

Image: Pexels

Cellulite beyond exercise

December 9, 2018

Leg

If exercise isn’t enough, try other cellulite-busting solutions

 

The skin is made up of multi-layered tissue with connective cords that act similar to a net to keep your muscles, fat, and skin tethered together. When that fat pushes against the connective tissue, you get cellulite.

Cellulite is very common, most often found on the arms, lower stomach, breasts, and thighs. While many people associate cellulite with being overweight, even thin people and those who work out all the time can suffer from dimpling due to cellulite.

Is Exercise Really a Cure for Cellulite?

Believe it or not, not all types of exercise can help with cellulite. In fact, if you work out and still have cellulite, you may need to look at the types of exercises you are doing.

The American Council on Exercise says that people with cellulite ought to perform cardio activities most days of the week coupled with two to three days of resistance-training workouts. So, if you currently only do cardio, you might want to add strength training to your cellulite-busting regime.

The muscles lie underneath the skin. When you replace fat with muscle, you help your body to look more toned and reduce cellulite. Squats, lunges, bicep curls, and abdominal crunches are the types of spot-reduction exercises you can try.

But what if exercise isn’t working for you in your effort to deal with cellulite?

There are other options.

Smoothing the Bumps

Fortunately, there are ways to deal with those the unwanted appearance of dimpling skin, both naturally and with medical treatments.

There are a number of actions you can start doing right now to minimize or eliminate cellulite, such as:

  • Warm water and lemon – drink a glass of warm water with lemon as soon as you wake up to balance your body’s pH, hydrate the lymphatic system, and detoxify. On that note, proper hydration is important to keeping tissues and the lymphatic system clean, so make sure you’re drinking enough water throughout the day.
  • Quit smoking – every puff you take affects the blood supply to the skin, making it thinner and more likely to sag. This makes cellulite more visible, especially in the arms, buttocks, and thighs.
  • Dry brush – dry body brushing improves circulation and lymphatic drainage, reducing cellulite.
  • Get a massage – treat yourself to a vacuum cup and give yourself a massage. This method can be a little sore at first, but it can help to reduce cellulite.
  • Cut the salt – sodium leads to you retaining excess water and making your skin look even more dimply and lumpy.

 

Venus Concept to Treat Cellulite

At ENVY Skin Clinic, we offer a non-invasive and long-lasting solution in the form of Venus Concept. The treatment is designed to reshape your body and is successful as an alternative, non-surgical solution to liposuction. Not only can it help bust cellulite in problem areas, but it can also help get rid of muffin tops!

The treatment is designed in such a way that it uses several different clinically proven solutions, such as deep tissue heating, suction, and radiofrequency energy to distribute heat to the underlying fat below the skin. The energy pulses and vacuum then work together to contour your curves. Most people require up to 8 sessions, spread out over the course of 8 weeks, but you’ll notice slight improvements within your first few treatments!

Book a consultation at ENVY Skin Clinic today to discuss the best treatment for you.

 

Image: Freepik