Venus Viva

Venus Viva is a revolutionary way to say goodbye to acne scars, uneven texture, pigment irregularities, wrinkles, and frown lines. From tightening your skin to adding glow and radiance to your complexion, this treatment can leave you looking and feeling as youthful as you are.

Thanks to its innovative skin heating process, Venus Viva delivers astounding results with little downtime and minimal discomfort.

Gently heating the layers below the skin surface to smooth out lines

Venus Viva technology works by emitting radio frequency energy through tiny pins. These pins create the smallest marks in your skin, which in turn stimulate your body’s natural healing process.

As a result, the radio frequency energy hastens up healing deep below your skin’s surface. Your skin is better able to produce fresh, new cells, elastin, and collagen in response to that energy. After your treatment, your skin will look more youthful and firmer.

Changing the surface of your appearance

This noninvasive skin treatment helps reverse damage and signs of aging, including wrinkles, fine lines, sunspots, and acne scars.

It also works to significantly improve the tone and texture of your skin. Studies show that the majority of patients report being impressed with changes in texture and the overall improvement of their skin after their Venus Viva treatment.

Nobody needs to know your age

While plenty of aesthetic procedures out there offer good enough results, Venus Viva is a minimally invasive treatment that offers an array of benefits. These include:

  • Minimal downtime
  • Long-lasting results
  • The large variable treatment area
  • Fewer treatments
  • No post-inflammatory pigmentation
  • Multi-applicators allow for increase treatment options
  • Exceptional anti-aging effects

Venus Viva works to even out your skin’s texture and decrease visible lines and pores for a more refined look. It also helps reduce acne scars and wrinkles for a healthier, clearer complexion, while also diminishing deep folds and lines, leaving your looking as vibrant and youthful as you deserve to look.

Best of all, Venus Viva treatments are safe for all types of skin, so just about everyone can take advantage of the benefits of this amazing medical aesthetic technology. It used to be that only people with fair complexions could benefit from resurfacing treatments. Now, thanks to Venus Viva, nearly any skin type can be retextured and resurfaced with consistent results.

A course of treatments works best

How many treatments you will need depends on your concerns. Whether you want to smooth out those lines around your mouth and eyes or treat deeper folds and wrinkles, Venus Viva treatments will tackle your troubles. For optimal results, a course of around 3 to 4 treatments is usually recommended.

What to expect after your venus viva treatment

You can expect a fast and effective treatment that lasts about  half an hour. Once you leave, you’ll be ready to carry on with your normal day. Some people do experience a mild sensation of sunburn, but this usually goes away within a day or two.

One of the best things about Venus Viva technology is that you can expect both long-term and short-term benefits. Immediately after your session, you should notice an improvement in your skin texture and tone. But over time, you’ll get to see just how brilliantly Venus Viva rejuvenates your skin to a more flawless condition.

Book your Venus Viva treatments today with the experienced team at ENVY Skin Clinic.

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The first step to determining how to look after your skin and which products to use is to identify your skin type. Taking a little time to learn your skin’s needs can help you pick the perfect options for a healthier and more radiant complexion.

Everybody’s skin is unique. But there are some common skin types that can help you determine where your skin fits in the most.

Before we get to that, let’s take a look at a few ways to figure out what’s not working for your skin.

  1. Products leaving greasy residue

If this is the case, you may think you have oily skin. The truth is, your moisturizer may be a little too rich for your skin type. The skin can only absorb so much product, so the rest sits on the surface, clogging your pores.

  • Products burn or sting

This is a sign that the product isn’t right for your skin type. These reactions don’t necessarily mean you have sensitive skin, the product could simply be incompatible with your skin.

  • Produces make your skin feel dry and tight

This doesn’t always mean you have dehydrated or dry skin. Certain products and ingredients strip the skin of moisture as part of the process.

  • Products leave your skin unbalanced

Stop using the product immediately. Inflammation often results in aging. Even if you’re inducing skin irritation unintentionally, products that leave your skin irritated and unbalanced are just wrong for you.

  • Exfoliating products leave you flaky

If you use exfoliating products but your skin is still flaky and dry, it means you may be overdoing it. Too much exfoliation can harm your skin’s moisture barrier, leaving invisible cracks in the skin for moisture to escape. This makes your skin flaky and dry.

Figuring out your skin type

  1. Normal/Combination Skin

If you have normal/combination skin, you probably have dry cheeks. So, you need a moisturizer that isn’t too heavy but can retain moisture where you need it.

People with normal skin are prone to breakouts around the cheeks, along with a well-moisturized t-zone. Daily, gentle exfoliation is important to keep your skin in balance.

  • Dry Skin

Dry skin can leave your face feeling tight all day long, and you may even notice flaking. This skin type is usually due to environmental factors and genetics. Dehydration is also a big factor. That’s why it’s important to drink plenty of water and avoid diuretics like caffeine and alcohol.

Daily exfoliation is also key, ideally with non-abrasive and gentle ingredients that promote cell growth without stripping your skin of its natural oils. Without that extra layer of dead skin, your products will absorb more effectively.

  • Oily Skin

Too much oil can leave your pores clogged and congested. The good news is that oily skin often looks more supple and younger. That’s because it is less prone to wrinkling and has more natural moisture.

Daily exfoliation is essential to prevent a buildup of products and clogged pores. A gentle exfoliator can also help to balance the tone and texture of the skin.

People with oilier skin are also prone to post-inflammatory hyperpigmentation, which means dark spots on your skin once breakouts have healed. Again, exfoliation can help by lightening the dark spots and revealing new cells.

Finding the right products to take better care of your skin

Obagi is a leader in skin health. This physician-dispensed skincare company has listened to your needs and has an exceptional understanding of skincare needs. The brand has designed a variety of skincare products for different skin types, designed to address concerns and leave you look and feeling fresh, healthy, and in control.

Book an appointment with the ENVY Skin Clinic team today to find the perfect Obagi skin care products for your skin type.

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We all want to stay young. For many of us, the quest for longevity is our number one goal. Aging begins at birth and there’s no magic elixir that can stop this natural process.

On the outside, youthfulness measured by your skin’s appearance. We often judge age by a person’s face; sunspots, wrinkles, sagging, and even the lack of plumpness and a rosy complexion age your appearance.

What we can see is just a reflection of what’s going on beneath the skin’s surface. Essentially, the true aging of your skin takes place invisibly.

Understanding skin’s aging requires an understanding of both the visual changes to your complexion and what’s going on at a cellular level.

Aging at a cellular level

As you age, your skin continues to take the abuse of day to day living, like pollution, stress, and UV damage; your cell turnover rate slows down. As a result, new cells take longer to form and reach your skin’s surface. The old cells build up and remain on the surface for longer and that’s often when you start to notice signs of aging, like age spots, wrinkles, fine lines, and an uneven skin tone.

Part of a solution is the Obagi Nu-Derm Advanced Skin Care System that has been specially designed to restore health to damaged skin, while evening out pigmentation problems.

Sun damage is one of the major contributors to the signs of aging, like early wrinkling and uneven pigmentation. Hormonal changes as you age, pregnancy, and contraceptive also result in brown spots and Obagi Nu-Derm can help improve these problems, too.

The Obagi Nu-Derm System

Obagi’s Nu-Derm System uses a combination of prescription and active ingredients, like Hydroquinone 4% and Tretinoin. This combination maximizes penetration to every layer of your skin. The actual dosage and frequency are determined and then monitored according to your lifestyle, needs, and of course, the condition of your skin.

The system triggers a process to increase the cellular turnover of healthy and abundant keratinocytes. This helps push fresh cells to your skin’s surface faster while promoting the exfoliation of old cells.

What’s more, the Nu-Derm System promotes even distribution or melanin, which helps to eliminate age spots and dark patches, while also suppressing the production of melanocyte and preventing hyperpigmentation.

If that’s not enough, the system improves intracellular transcription of keratinocytes to produce uniform, healthy cells, and an improved skin structure. The combination of ingredients works to stimulate fibroblasts, increasing elastin and collagen formation which leads to stronger skin, locking in hydration and improving blood flow.

In short, Nu-Derm from Obagi works to improve the function of your skin at a cellular level.

The benefits of Obagi’s Nu-Derm System

The Nu-Derm system offers a long list of benefits, but at its core, it improves the signs of aging and photodamage, including:

  • Rough skin
  • Age spots
  • Loss of elasticity
  • Fine lines and wrinkles
  • Discoloration
  • Redness

Are You A Good Candidate for the Nu-Derm System?

This system is best for candidates who are prepared to commit to a comprehensive skin care regimen. If you experience adult acne, want to eliminate age spots and sun damage, have hyperpigmentation and are concerned about mild to severe photo damage, you’re a good candidate for the Nu-Derm System from Obagi. Candidates with laxity, fine lines and wrinkles also do well with this treatment.

Now you can defy the signs of aging

Skin aging is a natural process. Yet daily exposure to the sun and pollutants contribute to premature aging, causing a slow down in skin cell turnover between old damaged cells and new cells. The Obagi Nu-Derm system has been designed as an anti-aging therapy that penetrates deep below your skin’s surface to transform cellular functions and correct the damage. As a result, you can look forward to younger and healthier looking skin.

Obagi’s Nu-Derm System gives you the opportunity to transform your skin from the inside out and is proven to improve skin functions, leaving you feeling and looking healthier.

Book your Obagi treatment today at ENVY Skin Clinic.

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skin, Envy,

Different environmental factors have different effects on your skin. Some materials, for example, can cause the tissue to break down or a build-up of fluids in your skin. Others, like tar and oil, can clog your pores, resulting in folliculitis and acne.

Other factors can lead to pigmentation changes, burns, and bacterial infections. Exposure to insulation and other building materials, and even aerosols can result in dry skin and irritation.

Then there are physical factors like the sun, cold, and heat that can call cause their own damage if you don’t look after your skin. So, if you’re not a fan of heat, you might want to avoid it. Exposing your skin to hot and humid environments can lead to irritation. When you sweat, perspiration gets trapped in the sun and results in heat rashes, blisters, and clogged pores.

On the other end of the scale, cold environments and low humidity cause dandruff, dry skin, and sometimes even frostbite.

Dry environment for healthy skin

Even if you only ever traveled a couple of hours from home, you’ve probably noticed changes in your skin. Dry desert heat, for instance, may have cleared up your acne, or you experienced a major breakout in a humid climate.

For most people, the skin adapts to the environment they live in. But it doesn’t mean your complexion is radiant and clear – that often requires regular treatments and use of products to achieve glowing, healthy skin.

It depends on your skin type

Here’s something to think about, though; there isn’t a universally ideal environment for your skin. It all depends on your skin type. For instance, if you suffer from eczema or dry skin, your skin is more likely to do well in humid conditions, which helps the skin lock in moisture.

On the other hand, if you suffer from an oily complexion, the perfect environment for you is a dry one. After just a few days in a dry area, people with oily skin notice fewer breakouts. Many even report that their skin feels “normal” and they’re able to use moisturizer more regularly.

People with sensitive skin should stay away from polluted environments since fumes and smog agitate the skin.

If you are a rosacea sufferer, stay away from sunny conditions. The UV light and heat cause blood vessels to dilate, leading to inflammation and redness.

How about Hawaii?

Honolulu boasts an average of 278 days of sun every year. Yet, this city is the perfect environment for your skin. The pollution levels are exceptionally low and there are zero high-ozone days. What’s more, Hawaii’s humid environment can benefit dry skin.

There’s no one size fits all solution

There’s no perfect environment for perfect skin, which is why it’s important to determine your skin type and adjust to the climate you live in. Everybody can benefit from using a humidifier indoors. When you run heaters or air conditioners, the ambient humidity inside is low, and that means your skin dries out. Using a humidifier can create a better balance in your environment and in your skin.

What’s more, whether you have dry skin or are prone to oily pores, it’s a good idea to seek out treatments targeted to your skin type that will help lock in nourishment and moisture, treat problem areas, and keep signs of aging – like fine lines, wrinkles, and pigmentation – at bay.

Book your personalized skin care treatments today at ENVY Skin Clinic.

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The Venus Legacy

April 12, 2019

As we age, our skin naturally loses elasticity. Thanks to the Venus Legacy treatment, you can improve cellulite, tighten your skin, and reduce small areas.

First, about Venus Legacy

Firstly, Venus Legacy is a device that’s designed to reduce cellulite, tighten skin, treat wrinkles, and reduce small spots of excess fat.

With the help of (MP)2 technology, Venus Legacy uses Pulsed Magnetic Fields (PEMF) along with Multi-Polar Radio Frequency (RF) to produce a uniform heat matrix. This, in turn, encourages contraction, collagen production, improved elasticity, and lipolysis. As a result, you can look forward to a firmer, smoother, and more toned body.

How Venus Legacy differs from other contouring treatments

Venus Legacy is a highly advanced technology used for body contouring. The skin tightening and cellulite reducing treatment delivers pain-free, completely safe treatments with exceptional results.

Not only does the treatment involve RF and PEMF, but it also utilizes VariPulse technology, RealTime Thermal feedback, and 4D technology for superior contouring and tightening effects.

How does the treatment work?

Using a combination of the technologies we’ve mentioned, Venus Legacy works to deeply penetrate several layers of the skin, uniformly heating from the inside out. When your tissue temperature is increased, it enhances FGF-2 hormone activity and the triglycerides within your fat cells are broken down while fatty acids are freed from the cells.

In so doing, we can reduce volume. Blood flow to your treated area improves significantly, enhancing your skin’s texture and tone. Oxygen, minerals, and vitamins are carried easier t the cells, while waste materials and toxins are eliminated.

Venus Legacy also provides exceptional skin tightening results. That’s because, during treatment, new blood vessels are formed while dermal fibroblasts are created. These increase elastin and collagen fibers, resulting in firmer, tighter skin and filling in of lines and wrinkles for a smoother, youthful appearance.

What to expect during your treatment

Venus Legacy treatments tend to be relaxing, with some people saying it feels similar to a hot stone massage. The treatment takes around 40 minutes, and for best results, we usually recommend 6 to 10 treatments.

This is a virtually painless treatment with no downtime needed. That means you can quickly achieve cellulite reduction and skin tightening results and get straight back to the hustle and bustle of life.

Venus Legacy for wrinkle reduction and skin tightening

The RF causes a thermal response in tissues, activating your body’s natural response to healing. So, new elastin fibers and collagen are formed, causing your skin to both look and feel firmer.

Venus Legacy for body contouring and cellulite reduction

When your skin’s temperature rises, your body releases stress hormones. The hormones pass through your bloodstream and attach to receptors on the membrane of fat cells within the deepest layer of your skin. Once the stress hormone attaches to the receptor, it activates lipase. In turn, lipase breaks down triglycerides into free fatty acids. These acids exit the fat cells through your bloodstream, reducing fat cells as they do so. The result is a more contoured and smoother shape.

Areas that can be treated

Venus Legacy is designed with four different handpieces to treat different areas of the body. Treatments can work to reduce cellulite and tighten the skin on your face, neck, upper arms, buttock, abdomen, and thighs.

The number of treatments you’ll need is based on the area being treated. For example, most areas of the body require 8 treatments while the neck and face require about 6 treatments.

A safe treatment for all

Venus Legacy is a safe and effective treatment for skin tightening and to reduce wrinkles and fat. It’s also a successful treatment for most people.

If you want a little light or tightening, call the experienced team at ENVY Skin Clinic today to book your Venus Legacy treatment.

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Are you prone to hyperpigmentation?

What exactly is pigmentation?

Pigmentation, or hyperpigmentation, refers to dark patches of your skin. They can be big or small patches.

It’s is generally not a harmful concern. Hyperpigmentation may leave your skin looking unsightly or uneven.

Our skin gets its color from melanocytes – cells that produce pigments. These melanocytes produce melanin and that’s what gives your skin its color. If the melanocytes become damaged, or pushed into overdrive, they start producing more melanin, causing dark patches of skin.

What really causes hyperpigmentation?

The culprits vary from environmental factors, to lifestyle, and even hormonal changes.

Acne can cause dark spots once the acne clears. Other culprits include injuries to skin and age spots. Age spots often occur from sun damage due to sun exposure and insufficient sun protection. They are small, dark patches usually found on your face, hands and other parts of the body frequently exposed to the sun.

When hormonal changes are the cause of hyperpigmentation, it’s called chloasma or melasma. The spots look similar to age spots but are usually larger areas of darker skin that appear more often due to hormonal fluctuations. For instance, pregnancy can lead to melanin overproduction, causing what some women call the mask of pregnancy. Also, women on birth control pills may develop hyperpigmentation since their bodies also undergo similar hormonal changes.

Obagi Nu-Derm is here to help

If you suffer from hyperpigmentation and want to control your skin’s pigment, it’s time to try Nu-Derm from Obagi.

The system has been designed to transform your skin’s appearance. With regular use, Nu-Derm can reduce dark spots to reveal healthier and younger-looking skin. This product is perfect for people who suffer from rough skin, age spots, and yellow or reddish complexions as well as hyperpigmentation.

Best of all, you can add the entire kit to your skincare regimen.

How to avoid hyperpigmentation

Besides a careful skincare regimen with Obagi’s Nu-Derm, there are a few things you can do to avoid hyperpigmentation and avoid or lessen the harmful impact of UV light and skin damage.

  1. Always apply sunscreen

Freckles, age spots and other areas of hyperpigmentation are all created and increased by UV light. While you might look and feel healthier with a golden tan, there’s really no such thing as a safe tan. Any change to the color of your skin may result in skin damage. You can avoid activating that melanin production system by using sunscreen every day.

If you’re looking for bronzed glow, use a self-tanner.

  • Use Brightening Actives

If you are prone to breakouts, you should use a brightening active the moment a breakout develops. Aim to use it before hyperpigmentation sets in and you might just avoid darker patches of skin.

What brightening actives so is inhibit the production of melanin.

Book a consultation at ENVY Skin Clinic to discuss your skincare needs.

 

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If you struggle with acne-prone skin and enlarged clogged pores, you might want to check into the Obagi Blue Peel Radiance skin peel.

This chemical peel is for all skin types and exfoliates your skin, leaving you looking and feeling smoother and softer. The salicylic acid-based peel can be used as a peel on its own or in conjunction with other Obagi skin care products for maximum results.

How blue peel radiance differs from other chemical peels

Other types of alpha-hydroxy chemical peels and even some other superficial skin procedures don’t always let us control the depth of the peel. Where the Blue Peel Radiance differs is that it gives us so much more control on the depth of the skin being treated.

By choosing how many layers to apply to your skin, we can better tailor a chemical process for each person’s individual skin needs. What’s more, the peel offers a lot more flexibility in treating different parts of the body, including legs, arm, back, face, chest, hands, and neck.

What to expect during treatment

One of the best things about the Obagi Blue Peel Radiance is that it gives you an instant glow. When you arrive for your treatment, we’ll cleanse your skin and then apply the peel according to how many coats your skin needs.

The peel stays on your skin for just 12 minutes. Some patients do experience a mild sensation, but it quickly disappears.

For best results, we recommend a Blue Peel Radiance treatment every 4 – 10 weeks.

Blue Peel Radiance is for anyone battling with:

  • Acne
  • Pigmentation
  • Enlarged pores
  • Clogged pores
  • Oily skin
  • Rough skin texture
  • Mild to moderate sun damaged skin

Fast treatment, little downtime

Another major benefit of the Obagi chemical peel is that there’s minimal downtime. After your treatment, your skin will feel a little tight and some areas may be slightly more red and sensitive a day or so. If you do experience some reddening in patches, the skin may flake. This is normal and can be managed with moisturizer.

We don’t recommend having a treatment done before extended sun exposure. A peel treats the top layer of skin, exposing a younger epidermis which is more prone to sun damage and burning.

Improvements quickly

When it comes to Blue Peel Radiance treatments, you’ll find the peel highly effective at treating rough and dull skin. The peel works fast at restoring your natural glow.  The Blue Peel provides, as the name says, instant radiance.  After just one session you’ll notice a dramatic improvement in your skin’s tone and texture.  Optimal results are usually achieved after four to six sessions.

What to expect after a peel

Within about a week, you’ll notice immediate and significant results. You’ll achieve a fast reduction in fine lines, wrinkles, and pore size, and even brown spots.

It’s important to maintain a regular skin care regime after your treatment. Aim to wear a chemical-free sunscreen of at least SPF 30.

While the Blue Peel Radiance treatment is relatively gentle, your skin may start to peel within 2 or 3 days and should be completely healed in about 7 to 10 days.

Things  to know about before and after your treatment:

  • Avoid direct exposure to the sun, which can delay healing and reverse the benefits of your peel.
  • Keep protecting your skin from the sun to maintain the peel’s benefits.
  • Stay away from alpha and beta-hydroxyl acid products, facial products containing fragrances and even retinol for at least 3 days after your treatment.
  • Be gentle with your skin. Avoid exfoliating, even if your skin is mildly dry or flaking for a few days after the treatment. Let your dead skin naturally slough off and use a dry towel to gently remove it.

If you want to diminish the signs of aging, reduce clogged and large pores, and restore a natural glow, it’s time to consider a Blue Peel Radiance treatment.

Book your peel at ENVY Skin Clinic today.

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You’ve likely heard of chemical peels. Perhaps you’ve been putting off getting one. Maybe you’re really keen but aren’t sure if they’re for you.

Chemical peels can be of varying intensities and are designed to treat a multitude of skin issues.

Essentially, a chemical peel resurfaces your skin. Treatments are adjusted to suit your unique needs and ensure the very best results. Each chemical peel is designed to exfoliate the top layers of your skin.

Your needs along with skin sensitivity determine just how many layers are removed during a peel treatment. The time it takes to see results depends on the intensity of your chemical peel.

  1. Acne and scars

Chemical peels dive deep into your skin’s layers to unclog pores, at the same time skimming the surface to get rid of blackheads and post-pimple scars.

The acid used in the peel lingers in your pores. This is a good thing as it keeps the pores clear over time. If you suffer from acne or left-over acne scars, a chemical peel could be the answer. There’s little to no downtime involved. It’s also suitable for all skin colors.

  • Smoother, softer skin

There are several types of chemical peels, ranging from superficial to medium in depth. There’s little recovery time and there are minimal chances of side effects. Peels are safe to use on all types of skin and afterward, you will enjoy rejuvenated, younger-looking skin. In fact, a chemical peel visibly improves your glow and tone of your skin, increasing hydration and suppleness. Peels can be used on the face, neck, hands, and chest.

  • Fine lines and wrinkles

A lighter chemical peel can dramatically improve your skin’s tone and texture. In turn, this works to decrease the appearance of fine lines and wrinkles. At first, results tend to be somewhat subtle but become more noticeable with repeated treatments.

It’s advised that you avoid sun exposure after a chemical peel until new skin covers the treated area completely.

  • Melasma

We know there’s no permanent cure for those sun-triggered dark patches that are the result of hormonal surges – the kind caused by the Pill and pregnancy. However, chemical peels offer a possible solution to help with Melasma.

  • A host of other improvements

Besides the above mentioned skin improvements, chemical peels offer a range of benefits for several common skin complaints, including:

  • Aging skin
  • Scars
  • Hyperpigmentation
  • Crow’s feet
  • Sagging skin
  • Sun damaged skin

The main benefits of having a chemical peel

No matter what kind of skin condition you want to improve, chemical peels offer some incredible benefits. Following a medium or deep peel, for instance, you can look forward to visible facial skin tightening.

What’s more, regular chemical peels help you say goodbye to pigmentation and age spots. Not to mention a dramatic decrease in forehead furrows and wrinkles around the cheeks and mouth.

Medium and deep chemical peels, especially, work well for wrinkles around the mouth. These areas can even be treated on their own with even less recovery time.

Are you a chemical peel candidate?

While a chemical peel may be suitable for all skin types, the American Society of Plastic Surgeons says some people may not be good candidates, including those who have:

  • A history of abnormal scarring
  • Pale freckled skin and red hair
  • Abnormal pigmentation
  • Used acne treatments in the last year

The best way to find out if you’re a chemical peel candidate is to speak to a professional at ENVY Skin Clinic.

Book an appointment today!

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Do you invest a fair amount of time taking care of your skin? It should be one of your best assets. If not, it’s time to up the ante and get your skin feeling softer, more supple, and superb – just like a baby’s.

Here are our 8 top tips to get your skin as soft as silk.

  1. Hop on the dry-brushing bandwagon

Dry brushing makes skin ultra-silky, but the perks don’t stop there. Dry brushing also increases circulation, leaving you feeling invigorated.

Best of all, it’s really easy to do. Ideally, you should dry brush on dry skin with a natural bristle brush, large head, and long handle. Before you take a shower, start brushing at your feet. Gently whisk your brush up your body in long movements. Use light pressure and you only need to do a couple of strokes per area. Then shower like you normally would.

Most dry brushing fans advocate brushing in the morning for a refreshing boost. Dry brush for around two minutes a day and within just a week you’re sure to notice softer and smoother skin.

  1. Steam your face

A regular trip for facials or microdermabrasion can help encourage circulation and plump up the fat cells. But sometimes we just don’t have the time to get to the salon.

You can create your own steam facial bath at home by adding a couple drops of essential oils like orange, lavender, eucalyptus or clove in a glass bowl. Then pour hot water into the bowl and lean over, using a towel to cover your head.

Take slow, rhythmical breaths and enjoy the sensation of the warm water and oils opening up your pores. Follow your steam with an ultra-hydrating moisturizer like Obagi’s facial moisturizer to lock in hydration and keep skin glowing and smooth.

Make facial steams part of your weekly skin care routine for super-soft skin.

  1. Don’t forget your lips

When our lips are dry or chapped, we tend to lick them, and this only leads to more dryness. Keep your lips constantly coated with a moisturizing lip balm, preferably one with SPF of at least 30 that act as barriers against the elements.  Try EltaMD’s UV Lip balm Broad-Spectrum SPF 31

If your lips are chapped, layer a moisturizer underneath your lip balm for ultimate hydration and soft lips.

  1. Always prep before shaving

Using a shaving cream isn’t something many of us do if we’re in a rush. But skipping it can lead to bumpy, red, and irritated skin. Today’s shaving gels are very effective and they help the razor glide smoothly over your skin, keeping it as smooth as a baby’s!

  1. Hydrate

Aim to keep your skin hydrated from within by drinking at least 8 glasses of water a day. While it may sound simple enough, things like caffeine and air conditioning dehydrate us, leaving the skin looking and feeling thirsty. As a result, your skin looks dry, flaky, and even can become prone to acne.

  1. For soft feet

The thick skin on the soles of your feet is the driest part of your body, and the pressure from walking and standing all day means it’s prone to cracking.

To keep your feet as soft as a baby’s, soak them in warm water for a few minutes and then treat them to a moisturizing foot cream that contains urea.

  1. Protect your skin from the elements

The skin is like a magnet. It absorbs everything. When you head outdoors, pollution, dirt, and grime clog your pores. So, keep your body protected by wearing a good quality sunscreen, like EltaMD UV Elements Broad-Spectrum SPF 44.  Also, try to keep your skin covered as much as you can. Little tips like these help delay the onset of aging, wrinkles, and dark spots, and help to keep your skin soft and supple.

  1. De-stress whenever you can

Try as we might to avoid them, unhealthy habits and stress have a big effect on your skin. If you’re not getting enough sleep or you’re crash dieting, for instance, you get a surge of hormones or cortisol. This leads to inflammation and can worsen skin conditions.

If you need to unwind, try meditation, remember to take short and regular breaks during the workday, and learn how to just breathe when you’re feeling the pressure.

Start using these 8 tips today and you’ll achieve baby soft skin once more!

Book a relaxing skin care treatment at ENVY Skin Clinic today.

 

 

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If you’ve been noticing dimpling on your behind, you’re not alone. Up to 90 percent of women experience cellulite at some point in their lives.

What is it, really? Cellulite is the fat cells we find just under the top layer of skin. These fat cells squeeze between bands of collagen, attaching muscles to the skin.

Dermatologists suggest that poor circulation – which is mostly genetic – can make those lumps and bumps look worse. That’s because when your blood flow slows down, the collagen separates, and that means the fat comes up to the surface of the skin. That’s when you get the orange-peel effect.

It’s certainly a confidence bummer.

The good news is that there are several specific exercises that target those lumps. So, if you’re ready to kick cellulite to the curb, here are the moves you need to start doing today.

The high back kick

If you’re tired of covering up your thighs and buttocks with baggy trousers just to try and hide the appearance of cellulite, this is the strength and toning exercise for you. It’s really good for boosting circulation to the lower part of the body, and it’s great for relaxing your lower back.

Here’s what to do:

  • Position yourself all fours, supporting yourself with your knees and forearms
  • Keep your elbows right below your shoulders and your back straight
  • Lift one leg towards the ceiling, slightly bending the knee
  • Lower the leg and repeat 15 times with each leg

High knees

This is another great move for improving blood flow, and it’s low-impact, too.

Stand with your chest tall and feet slightly apart. Alternating legs, bring your knees up to chest height, flexing the working glute at the top of this movement. Try to bring your leg up as high as you can and hold for a second before alternating legs.

Aim to do 3 sets for a total of 2 minutes each.

Lateral goblet lunge

Stand tall with your feet together, pointing forward, and grip a dumbbell by one end, vertically. Keep your hands at chest height with your elbows bent by your sides.

Keep your left leg straight and step the right leg as far to the right as possible, bending the knee and lowering your hips as deeply as you safely can. Push off your right foot to return to the starting position. Do 20 on the right leg and then 20 on the left to tone your glutes and thighs and bust that cellulite. Aim to do 2 sets on each side.

Classic lunges

Start by standing tall with your feet hip-distance apart. Take a big step forward or backward, lowering your body, bending both knees as you do. Aim to keep the knees at 90 degrees when bent and your front knee aligned over your front ankle.

Step your feet back together and repeat. You can do all the sets of one leg and then the other, or alternate legs for a walking lunge. Aim for 3 sets of 15 on each side with these classic lunges.

The bridge

This is an effective exercise for your glutes and abductors. It works well to firm up the muscles and reduce cellulite in your thighs and buttocks.

Do this:

  • Lie on your back with your feet flat on the floor, a little less than hip-distance apart, and knees bent. Keep your hands flat next to you.
  • Tighten your buttocks as much as you can, keep your abs engaged and tight, and lift your pelvis upwards.
  • Hold the position for around 3 or 4 seconds and lower back to the floor.
  • Aim for 3 sets of 15 with the bridge.

Goblet plie squat

Stand with your feet wider than hip-distance apart and your toes turned out, like a sumo wrestler. Hold a heavy dumbbell vertically by one end using both hands. Keep your hands at chest height with your elbows bent by your sides.

Squat down, pushing your knees out to the sides and then return to the starting position. Aim for 2 sets of 20 to really target the thighs and buttocks and tighten up those muscles.

Start busting cellulite today

Exercise is just one way to increase blood flow to your cellulite spots.

At ENVY Skin Clinic, we offer Venus Cellulite Reduction treatments for really target trouble areas.

Book your ENVY treatment today.

 

Image: Freepik

Goodbye Sweat

Don’t shy away from the world! There is a solution for excessive underarm sweat

 

Summer might seem like a long way off, but it’s never too soon to start preparing for hotter days. For many people, just the thought of the warmer season brings on anxiety and stress, not to mention the embarrassment of excessive underarm sweating.

In fact, underarm sweating is an uncomfortable problem for many of us. Yet it doesn’t have to be. There is a solution.

miraDry is a non-invasive procedure that eliminates excessive perspiration right at its source, so you can get back to dressing and living with confidence.

Everything you need to know about miraDry

Hyperhidrosis is excessive sweating. miraDry uses microwave technology to target and eliminate odor glands and sweat from your underarm area.

During treatment, a handheld device is used to deliver electromagnetic energy below your skin, targeting your sweat glands. As the device heats up, it destroys your underarm sweat glands, at the same time protecting and cooling your top layer of skin.

Treatments are painless; however, you will receive local anesthesia or lidocaine injections. Most people return to the normal routine right after treatment, and you can even continue exercising a few days later.

Compared to other sweat treatments like hyperhidrosis surgery or even Botox, miraDry is less invasive. It does have a few potential side effects.

What to expect during treatment

The innovative technology uses thermal energy, which has proven to be a good method for treating underarm odor and sweat glands. The process works to destroy hair follicles, reducing hair regrowth.

During treatment, miraDry generates targeted heat where your underarm glands are found, safely eliminating them. Thanks to advanced technology, the system continuously cools your skin during treatment for complete safety and comfort.

Since your treatment begins with local anesthesia being administered to your underarm, there is little to no pain experienced during your treatment. Some patients say they don’t feel anything during their miraDry procedure!

Post treatment

Soreness and swelling may occur in the treatment area, but it usually goes away within a few days. You may also experience an altered sensation in your underarm skin but it does disappear gradually.

How many treatments will you need?

Some people are thrilled with the results they see right after their one-hour miraDry treatment. Most patients benefit from an additional treatment for the best possible results.

What to expect after treatment?

After your treatment, your armpits will be cleaned and iced. You’ll also receive miraDry ice packs to take home. We usually suggest ibuprofen and icing for bruising, swelling, and tenderness.

If you do experience slight tenderness, redness, tingling, itching, or a short-term altered sensation in the underarm area, please don’t panic! All of these side effects disappear within a couple of days or weeks.

You won’t need much downtime after treatment if any, and you can get back to your daily activities immediately. However, you should avoid heavy physical activities like heavy lifting or running for a week post-treatment.

The results

Just one miraDry treatment delivers instant results. You’ll notice a significant reduction in your excessive sweating as soon as your treatment is done. You can always undergo another miraDry session until you are completely satisfied with the results.

The treatment leaves you clean, confident, and worry-free. You’ll no longer have to worry about your deodorant failing you every day since you’ll enjoy permanently dry armpits, leaving you feeling fresh and clean all day long.

Expanding your wardrobe

Once you’ve undergone miraDry treatment, you can say goodbye to those wet spots on your clothing. We know how hard it is to cover up excessive underarm sweating or how often you have to throw away clothing due to stains. Just one miraDry treatment could let you wear whatever you want. No more worrying about sweat or odors!

If you’re ready to dress with confidence and say goodbye to excessive sweat, it’s time to book a miraDry treatment at ENVY Skin Clinic!

 

Image: Pexels

Remember when you were a tween and wanted nothing more than to be 16 or 18? And then, when you hit 16, you wanted to be 21?

Then, somewhere around 30, it all turned around. Suddenly, you’re thrilled if you’re asked for ID and you know you’ve really grown up. But, it’s also around then you might have started to notice even the faintest signs of aging, isn’t it?

Now, you can turn back the years thanks to Venus Viva.

What Exactly is Venus Viva?

Venus Viva uses state-of-the-art technology to resurface your skin with minimal discomfort. Treatments take just 30 minutes and most people require 3 to 4 treatments over a period of months. While most people feel just slight discomfort during the treatment, a topical anesthetic can help eliminate discomfort.

Best of all, Venus Viva’s non-invasive nature means there is hardly any recovery time. You might have a little redness and a mild sunburn sensation right after treatment, this will subsides in a couple of hours.

Venus Viva Can Treat Multiple Skin Issues

If you’ve been looking for a non-invasive way to turn back the clock and improve the texture of your skin, or you want to get rid of visible stretch marks, Venus Viva may be your answer.

The non-surgical skin resurfacing treatment aims to improve the overall texture of your skin. During treatment, SmartScan and NanoFractional Radio Frequency are combined to treat and repair damage to the skin.

Just one treatment can significantly reduce signs of:

  • Enlarged pores
  • Scars
  • UV damage
  • Wrinkles
  • Stretch marks
  • Melasma
  • Rosacea

Venus Viva is a highly innovative treatment that can improve an array of conditions that affect your skin’s texture. That’s because this treatment can cover a much larger surface area, treating multiple issues in one session so you walk out feeling, and looking, rejuvenated.

Safe, Effective Treatment

Venus Viva is safe. It’s common for radiofrequency energy to be used in medical procedures and it’s been thoroughly evaluated in a multitude of clinical studies. Before you have treatment, your medical history will be reviewed to determine if you’re in good general health before undergoing the procedure.

Long-Lasting Results to Defy Time

After treatment, your body will begin to produce new collagen and that’s when you’ll start to notice results. The great news is that the results are long-lasting. Take note, though, that while Venus Viva can certainly turn back the years, your natural aging process will continue, so you might require periodic maintenance treatments to keep your skin looking soft, firm, and renewed.

Just after your treatment, you may experience light swelling and moderate redness. But this will stop after a couple of hours to a day. You’ll receive products at your treatment to help keep your skin moisturized. This helps the healing process.

As the treatment area continues to heal, you might be a little itchy. An over-the-counter allergy pill can alleviate the itch. It’s important not to itch, pick, or scratch at the site.

Around 24 – 72 hours after treatment, small crusts will begin to form where the electrode pins made contact with your skin. You may cover them with makeup until they naturally shed.

Your Venus Viva results will continue to develop over the next few months. Each session you have will further reduce signs of wrinkles, large pores, scarring, and textural irregularities.

Instant Results for a Youthful You

Those who have undergone Venus Viva sessions report instant results. You can get straight back to your everyday activities, too. Just be careful to look after the treated area and protect it from mechanical and thermal damage as the skin heals.

You’ll also need to avoid hot baths and massages and keep the area clean to prevent infections. Be sure to use a high SPF sunscreen, too, and ideally avoid sun exposure which can have an adverse effect on your youthful results.

Book Your Venus Viva Session Today

Whether you want to defy aging and remove wrinkles or recapture the skin of your youth, we can help you achieve your goals.

Book an appointment at ENVY Skin Clinic today to learn more about this incredible resurfacing procedure!

 

Image: Pexels

You can beat acne scars!

 

If you suffer from acne or have in the past, the thought of living blemish-free has probably led you to a medicine cabinet filled with creams and medications. These treatments may offer powerful results, but they also have possible side effects.

For those of you looking for alternatives to deal with acne scars, there are a few clever solutions worth considering.

Different Types of Acne Scars

Before we get into the ways to deal with scars, it’s worth noting that there are several different types. Some go away over time and others may be permanent.

  1. Skin Discoloration

Sometimes, healed scars can leave your skin looking discolored. You may have heard these scars called post-inflammatory hyperpigmentation. The skin discoloration can remain visible even months after acne lesions have healed.

  1. Macules

Macules are red, flat spots found where acne lesions used to be. They can last several weeks and then eventually fade.

  1. Loss of Tissue

Acne scars caused by a loss of tissue are common. They go by many names including ice pick scars, soft scars, follicle macular atrophy, depressed fibrotic scars or even atrophic macules. These scars look sunken, kind of like pits.

  1. Tissue Scars

Some kinds of acne may leave scars that look like raised growths of tissue. These are either called hypertrophic scars or keloids and are caused by excess collagen production in the skin.

Now that you know there are a few different types of scars, let’s take a look at ways to deal with them.

How to Deal with Acne Scars

  1. Coconut Oil

Coconut oil is a natural moisturizer with amazing healing properties. To help get rid of your scars, scoop around a quarter of a teaspoon of organic virgin coconut oil into the palm of your hand. Let it melt and then use your fingertips to massage the oil onto the scarred skin, leaving it to soak in.

You don’t need to wash the oil off since the essential fatty acids and vitamins will continue working and improving the health of your skin as long as it’s on your skin.

If the oil feels a little too heavy for your liking, try leaving it on for at least half an hour and then use an all-natural cleaner to remove it.

  1. Rose Hip Seed Oil

When it comes to naturally healthy skin treatments, rose hip seed oil is in a class all of its own. For optimum health benefits, make sure you use organic cold-pressed oil. You can apply the treatment once or twice a day to reap all the essential fatty acid benefits along with the advantages of trans-retinoic acid.

  1. Venus Viva

Venus Viva™ is a non-surgical solution for skin resurfacing that corrects signs of skin damage and improves the appearance of acne scars and other scars, stretch marks, rosacea, enlarged pores, deep wrinkles, and uneven skin texture and pigmentation..

  1. Microdermabrasion

This is a much less intensive treatment compared to dermarolling. During your treatment, a spray of tiny crystals is used to remove surface skin. The good news is that there is no downtime and with several treatments, you can treat those annoying scars.

  1. Gentle Exfoliating Products

Exfoliation helps to get rid of dead skin. It can also help minimize the appearance of red spots and acne scars. Removing dead skin is important since it can clog your pores and lead to the return of your acne.

Here are a few tips for exfoliating:

  • Before using any products, talk to your dermatologist to determine the right treatment for your skin type.
  • A soft microdermabrasion cloth works well for exfoliation. The microfibers suck the oil and dirt from your pores without added rubbing or pressure.
  • If you have dry, sensitive skin, limit exfoliating to no more than twice a week. If your skin is oily, you can exfoliate once a day.
  • Once you’ve rinsed with a cleanser, dry your face well and gently massage your preferred exfoliator onto your face for three to five minutes before rinsing.

Acne scars can knock your confidence, we know. But there are plenty of ways to deal with them, depending on the types of scars you have.

Book an appointment at ENVY Skin Clinic to find the best solution for your skin.

 

Image: Freepik

With the right diet and products, you can fight free radicals to keep your skin young and firm

 

 

You might not be able to see it, but your skin is under constant attack by free radicals.

Left alone, those free radicals bounce around, causing damage to collagen and encouraging hyperpigmentation. Stop them, though, and you can help your skin stay smooth and even.

What exactly are free radicals?

Free radicals are minute reactive oxygen molecules that cause damage to the skin. In fact, they damage your skin cells, collagen production, and even your DNA.

We produce some free radicals internally as cells turnover, but the rest comes from external influences like pollution and UV rays.

Over time, the effects of free radicals show up in your skin as sagging, roughness, and wrinkles.

Can you fight free radicals?

The good news is that you can fight back against free radicals.

Antioxidants, especially, are vital in your fight against surface skin damage. Antioxidants help neutralize the molecules and in turn prevent them from causing signs of aging.

Your body produces a small number of antioxidants, but you need to try and consume or apply more on a regular basis.

Here are our top tips for fighting back.

  1. Eat an antioxidant rich diet

Antioxidants work to clean up free radicals naturally. You can include antioxidant-rich foods in your diet every day, including:

  • Green tea
  • Grapes and berries
  • Fruits and vegetables that are rich in carotenoids like carrots and squash
  • Dark, leafy green vegetables
  • Cruciferous vegetables such as brussels sprouts and broccoli
  • Fermented foods like kombucha and miso

 

  1. Apply your antioxidants

Many skin care products now contain a healthy dose of antioxidants such as vitamins A, C, and E. Using these products daily can help your skin fight back against free radicals.

Neocutis’ Oxidative Stress is an antioxidant-rich serum, packed with vitamin C to promote regeneration of antioxidants while helping to neutralize free radicals.

  1. Start and end each day with antioxidants

Dermatologists used to recommend only using antioxidants in the morning since you don’t expose your skin as much at night. However, research shows that inflammation from daytime UV damage can continue up to several hours after exposure, which means you need antioxidants in the evening, too.

At night, make use of products that contain coenzyme Q10 and resveratrol. Resveratrol switches on the mechanism your body uses to produce its own antioxidants, preparing your skin for the next day’s fight.

  1. Vitamin C is your friend

Vitamin C is well-known for immunity boosting benefits, but it can also protect your skin from free radicals and UV rays. You’ll easily get your vitamin C boost from a number of foods, but a number of studies show minimal impact to your skin from consuming more vitamin C. So, the best way to protect your skin is through vitamin C-enriched lotions and creams.

The Obagi-C Rx System contains key ingredients like vitamin C and hydroquinone to help reduce hyperpigmentation and keep your skin looking young, smooth and firm.

  1. Avoid toxins and pollutants

Besides improving your diet and skincare regime, you can also reduce free radical damage by avoiding environmental pollutants in water and reducing chemical exposure in both cosmetic and household products.

You can also:

  • Take steps to reduce stress
  • Avoid overusing antibiotics and medications
  • Get regular exercise
  • Try to normalize your cholesterols and blood sugar levels to prevent blood pressure changes, heart problems, and diabetes.

You can fight back

Your body produces free radicals as byproducts of everyday cellular reactions, like breathing, as well as exposure to pollutants, radiation, stress, a poor diet, and other toxins.

Luckily, antioxidants can help slow down the adverse effects of free radicals and protect you from disease and signs of early aging. Antioxidant sources like leafy greens and vitamin-enriched skincare products are the way to go.

Make sure you’re getting the right antioxidants in the right form to successfully fight free radical damage!

Need help fighting off free radicals? Book a consultation at ENVY Skin Clinic today for expert advice and the right treatments especially for your skin.

Image: Freepik

 

Ignore the myths and take good care of your skin

Thanks to the combination of old wives’ tales and the online world of self-diagnoses, there is an abundance of conflicting skin care advice.

Often, it’s not at all accurate.

In fact, some of the so-called advice could be doing your skin more harm than anything.

Below, we debunk 7 of the most common skin myths we regularly come across and offer helpful tips on what to do instead to keep your skin smooth, glowing, and gorgeous.

Myth 1: You should exfoliate your skin at least 2 – 3 times a week

It’s never a good idea to over-exfoliate your skin. The small granules in scrubs are too large to penetrate into your pores. So, they scratch the surface, literally. That makes for thinner skin over time.

Instead, opt for a diligent cleansing routine to remove dead skin cells, surface debris, and makeup for younger, glowing skin.

Lather your cleanser onto a natural sea sponge and massage onto damp skin using circular motions. Remember to rinse well and pat your face dry.

Neocutis stocks a delightfully nourishing and gentle exfoliating range of cleansers.

Myth 2: You don’t need sunscreen when it’s cloudy, rainy or winter

Even if plummeting temperatures keep you wrapped up and indoors, you still need to protect your skin. When it comes to UVB and UVA, there’s no place to hide and no amount of rain, clouds or cold temperatures will protect you. Even sitting indoors by an open window or under fluorescent lighting is enough to do damage to your skin.

Apply a broad-spectrum SPF, like the excellent range from EltaMD, each and every day, regardless of your layers or indoor preferences.

Myth 3: Acne is always caused by not washing your face

This is one of the most popular myths we come across. Here are the facts: for acne to develop, you need a combination of sebum, bacteria, clogged pores, and inflammation.

Sure, not helping your face will make things worse, but it’s not the sole cause of acne.

To prevent acne, follow a regular regime of moisturizing, limiting sun exposure, and wearing too much pore-clogging makeup without thoroughly cleaning it off every day.

Myth 4: You should always use antibacterial soap to keep your skin clean

It’s normal for your skin to have bacteria on it. In fact, it’s close to impossible to keep skin totally free of bacteria for an amount of time. What’s more, experts suggest that using antibacterial soap could result in even more bacteria.

You don’t need to use an antibacterial soap every day. Thorough and consistent washing with regular soap can help prevent the spread of germs and infections.

Myth 5: Your skin type will never change

Your skin actually changes throughout your lifetime. That’s because it’s prone to a host of hormonal, environmental and seasonal changes.

It’s common for women to have a combination skin, such as dry and oily, and adult acne is often a common occurrence.

Keep your skin nourished with the right moisturizer and serum for your skin type. Seek professional advice as your skin changes to ensure you are using the right products at the right time in your life.

Myth 6: You should always use all your products from just one brand

This isn’t exactly a black and white area. If you want to buy your entire skincare routine from one brand, then yes, it’s easy enough to do and the products are usually designed to work together.

When you use one range, you know that you’re going to get just the right amount of SPF, anti-aging, and exfoliation benefits.

But what if your skin is going through a change? What if you buy an entire range only to find it doesn’t suit your skin?

It’s all about finding what works specifically for your skin. So, if you discover the perfect night cream from one brand and a soothing eye cream from another, it’s okay to cherry pick your selection.

Myth 7: Your skin is dry because you’re not drinking enough water

Dry skin is really a manifestation of inflammation that’s not visible to the naked eye.

One of the best ways to counter the causes of dry and flaky skin is internally with a healthy diet and antioxidant-rich supplements. Also, aim to keep baths and showers short and avoid hot water that dries out your skin. Again, avoid over-exfoliating and use gentle cleansers applied to a sea sponge to gently clean your skin.

As you can tell, the common thread is to keep skin protected from the sun and nourished with the right products for your particular skin type.

Ditch the myths and book a consultation at ENVY Skin Clinic to find the perfect regime for your skin.

 

Image: Pexels

Prep Skin

Summer’s behind us now, but is your skin ready for the dramatic transition into fall?

Your skin is accustomed to the sunny, warm weather of summer, and now it must adapt to cooler, drier air. Fortunately, you can start prepping now to lay the foundation for a seamless transition for glowing, beautiful skin.

10 Ways to Get Your Skin Ready for Fall

  1. Add a serum to your routine

In the summer, a lightweight moisturizer was just fine to stop your skin from drying out. With cooler weather comes drier air. It may be a little too soon to switch to a heavier moisturizer but you can start using a serum like Neocutis’ Hyalis beneath your current moisturizer. This will help shield your skin from pore-clogging creams and creates a moisture-rich barrier to protect you from the change in weather.

  1. Thicken up that moisturizer

As fall starts to close in, ditch the lighter oil-free moisturizer you’ve been using in place for a heavier moisturizer to keep your skin healthy. Consider a cream with ceramides which act like fatty acids that your skin craves more of during colder months.

  1. Protect the thin skin under your eyes

The skin around the eyes is particularly fragile, which means it doesn’t cope well with exposure to cool, dry air. The good news is you can use a moisturizing eye cream like the range of eye products from ELASTIderm to ward off wrinkles and fine lines.

Eye creams have special formulas for exceptional moisture, perfect for protecting your skin this fall.

  1. Start exfoliating now

Have you noticed your skin getting dull and rough during the colder months? This a sign that you need to exfoliate, and you can start right now.

Exfoliation removes dead skin cells from the surface of your skin. Those dead skin cells don’t just produce a rough complexion, they also prevent your skin care products from properly penetrating into the deeper layers of your skin.

Aim to exfoliate once or twice a week as we go into the cooler months, but no more, as you don’t want to strip your skin of the moisture it richly needs right now.

  1. Lather up the lotion

Once summer’s humidity starts to disappear, your skin may be left feeling itchy and drier. That’s because there’s less moisture in the air to keep you hydrated.

One of the easiest ways to stop that itching is to hydrate your entire body, not just your face. Moisturizers like the EltaMD moisture-rich body cream contain enzymes that promote a skin barrier to retain moisture while nourishing your dry summer skin.

  1. Hold onto the sunscreen

Don’t throw away your summer sunscreen yet. Just because it’s getting darker and colder outside doesn’t mean your skin isn’t still bashed by damaging UV rays. You don’t need a separate sunscreen if your products already contain an SPF 30 or higher, though.

  1. Your skin is what you eat

Fall can be a busy time of year, making it all too easy to fall off the healthy wagon. Yet, healthy skin comes from within.

Stick to whole foods rich in fatty acids and antioxidants. Opt for oily fishes like salmon and antioxidant-rich fruits and vegetables such as cauliflower, cucumbers, blueberries, and carrots.

  1. Don’t forget to prep your lips

Many people forget about their lips with their skincare routine, and that means dry, chapped lips come fall and winter. As with the rest of your body, you should exfoliate your lips and then nourish them with a lip balm at least twice a day to hydrate and protect them.

  1. Give your feet some TLC

Just because you’re putting the sandals away doesn’t mean you should forget about your feet until next summer. Keep your feet soft and smooth by remembering to exfoliate regularly and keeping them moisturized with a foot butter or moisture-rich cream.

  1. Invest in hand cream

Hands easily become cracked and dry during the colder months, with some people suffering itchy, dry chilblains, too. Start increasing the number of times you apply hand cream to your hands now for soft, supple digits all fall long.

After protecting your skin from the summer rays, don’t let all that hard work go to waste. With the above tips, you can effortlessly prep your skin for fall.

Need help getting on track? Book a treatment at ENVY Skin Clinic today.

 

Image: Freepik

Sweaty armpits stressing you out? From workplace presentations to romantic dates, wet and smelly underarms can threaten to sour your most important occasions—until now. miraDry is the first and only non-invasive treatment to permanently eliminate your underarm sweat and odor glands.

miraDryCleared by the FDA, a miraDry procedure eliminates underarm sweat and helps you feel clean, confident and carefree 24/7. Results have been proven according to a clinical study, with patients experiencing an average of 82% underarm sweat reduction.

How it Works

MiraDry is simple and effective. The system safely and permanently destroys sweat and odor glands in your underarm area, ensuring that your treatment will last forever!

After your treatment area has been marked and numbed, a miraDry specialist will place the handpiece directly to your underarm to apply the procedure. Once the handpiece is in place and activated, you will feel a slight suction as your skin and glands are brought closer to the surface for optimal results.

Finally, miraWave energy is delivered to remove your sweat and odor glands. Throughout the entire process, your skin is soothed and cooled to ensure your treatment is painless and comfortable. Two procedures spaced three months apart are typically recommended to maximize the quality and permanence of your results. Each appointment is quick and convenient, generally lasting for about an hour.

Your Results

MiraDry results are immediate as well as permanent. You should notice a reduction in underarm sweat right after your treatment. In addition to sweat reduction, miraDry helps reduce underarm hair and odor.

Say goodbye to wet marks, body odor and chalky white antiperspirant stains on all your favorite clothes. If your antiperspirant deodorant just isn’t cutting it, try miraDry for a natural, toxin-free lifestyle. From the office to social events to the comfort of your living room, a quick and easy miraDry procedure will give you one less thing to worry about.

So what are you waiting for? Schedule your miraDry appointment today for an underarm treatment that is literally no sweat!

Age spots

Did you spend LOTS of time in the sun during your younger days? Have brown spots recently popped up on your hands or face? From around the age of 40 and up, your skin becomes less capable of dealing with sun exposure and expands with extra pigment as a result. These “age” spots, which look like large freckles, are also known as sun spots or liver spots and are completely harmless. While age spots are benign, they can be unsightly. Treatments for age spots range from home remedies to procedures at skin clinics. Here are five treatments worth checking out.

  1. Laser Therapy: Backed by science and research, laser treatment eliminates melanin-producing cells without damaging your skin. While laser treatment can require multiple sessions, it is minimally invasive and fades age spots over the course of a few weeks. Sun protection is highly recommended following a laser procedure.
  2. Chemical Peel: Exfoliation to the next level. This technique uses a solution to improve the look of your skin so it looks and feels new and healthy. While more than one treatment may be recommended, your new skin will be smoother and undamaged by the sun. Sun protection is necessary following a chemical peel.
  3. Medication: Prescription bleaching cream (hydroquinone) is often used to fade age spots over several weeks or months. Sunscreen with an SPF of at least 30 is strongly advised if you use medication treatments, along with the application of 4% zinc oxide.
  4. Micro-Dermabrasion: This treatment exfoliates your skin with aluminum oxide crystals for an immediate softer and smoother effect. Akin to controlled sandblasting, the crystals remove your dead skin and stimulates your skin to produce new, healthier skin cells.
  5. BroadBand Light (BBL): BBL gently heats up your skin to stimulate the growth of new, smoother skin cells. Safe and non-invasive, BBL’s photothermal energy also removes unwanted melanin responsible for extra pigment. Typical BBL treatment ranges from 2-5 procedures at 4-8 week intervals.

Try any of these treatments to get rid of those pesky age spots and enjoy healthy, younger looking skin.

Some morning tips….

Yes

Eat some protein.
Trade your bagel or piece of fruit for eggs or Greek yogurt . A recent study found that eating a high-protein breakfast helped women stay fuller longer and avoid overeating later in the day.

Sunscreen!
You know you need sun protection daily (even when it’s cloudy), but do you realize that the SPF in your makeup probably isn’t cutting it?  Instead, double up on protection by using an SPF moisturizer under your foundation or powder. And don’t forget your lips, neck, backs of hands and eye area — all of those spots are exposed to aging UV rays just as much as your face.

Drink a big glass of water.
Dehydration not only causes you to feel terrible, it messes with the way your skin looks — and after a night’s rest, your body needs fluids. Whether or not, starting the day with a tall glass of water can’t hurt.

Move your body.
Studies have shown that people who exercise in the morning sleep better at night. And the beauty benefits of sleep are very real. Shift your schedule to make a morning workout easier to manage.

Mist your face.
Keep a can of mineral water mist in your fridge and give your face a cool spritz first thing. The chilly mist will help bring down morning puffiness and leave you feeling bright and awake. A cold cloth on your face is a nice alternative.

Drink green tea.
If you need an A.M. caffeine boost, green tea is the best way to get it. The drink is packed with flavonoids, a type of antioxidant, which have been shown to slow cell damage (read: aging) and are even linked to a reduced risk of certain cancers. Can’t bear to give up your coffee (us either)? No need; coffee contains antioxidants, too and has also been shown to speed up metabolism.

Source: dailymakeover

Maybe dry skin and static cling are annoying during the winter months?

Here are only a few more reasons to consider a humidifier during the cold, dry season.

Humid

Heal faster: Whether it be a cold or allergies, a humidifier keeps your nasal passages lubricated, which helps speed up the healing process when you’re under the weather. For people with bad allergies, there are humidifiers that are specially designed to purify the air as well.

Fewer nosebleeds: Another reason keeping your nasal passages moist and lubricated is helpful in preventing nosebleeds. If you’re regularly experiencing nosebleeds due to your dry climate, it’s worth a try. Many people have found that it makes a big difference.

Support beautiful skin: Soothe dry skin by sleeping with a humidifier on through the night. In the morning, you’ll not only notice that your face looks suppler, and your hands and lips won’t feel dry and dehydrated either.

*The type of humidifier you choose depends on your preferences, budget, and the extent of the area in which you want to add moisture. There are five types of humidifiers:

  • central humidifiers
  • evaporators
  • impeller humidifiers
  • steam vaporizers
  • ultrasonic humidifiers

For the best results, the Environmental Protection Agency recommends that the humidity level in your home not exceed 50 percent. (EPA)

*Source- Healthline